Hello. I am a Bikram yoga teacher in Japan.
I am ATSUKO. I graduated from Fall 2006 training. I can only speak a little English, but I’ll be waiting for you!
Here’s how to join a Bikram yoga class in Ginza Studio in Tokyo, Japan.
Let’s do hot yoga at Ginza!
Hot yoga originator Bikram yoga can be received at zen place Hot Ginza studio.
At zen place Hot Ginza Studio, Bikram yoga is a class called 26+2.
There are 90 minute classes and 60 minute classes.
You can join the class by drop-in.
Bikram Yoga at Ginza Studio is as follows
Studio
3-10-6 Ginza, Chuo-ku, Tokyo6
Maruito Building 11F
03-3543-6211
ginza.hotyoga@zenplace.co.jp
Capacity is 50 people.
It’s a big, beautiful studio.
We are all doing Bikram Yoga with enthusiasm.
Shower booth male 3, female 11.
reserve
by phone or email.
You can also go directly to the front desk.
When you come directly, please come a little early.
Costs
Costs Participation in the class is 4000 yen and includes a yoga mat and a bath towel for the yoga mat.
Please bring a shower towel and a change of clothes.
rental items
Other rental items are towel set (bath towel and face towel 250 yen),
bath towel only (150 yen),
face towel only (100 yen),
Half pants S to L (220 yen).
Empty-handed set (1 bath towel for mat and 1 bath towel for shower, 1 face towel, 1L of water 450 yen)
Items for sale
Water 1L ¥210,
sports drink 500ml ¥150
Note
Credit cards (VISA, Master, Amex), Suica, PayPay only. You can’t use cash.
There is also a 1 month pass. For details, please ask the front desk staff.
Dialog
Dialog is in Japanese.
The content is the original Bikram yoga.
Class schedule
World champion YUKARI’s class is Thursday from 7:30!
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|
7:30
90 |
7:30
60 |
7:30
90 |
7:30
60 |
7:30
90 |
7:00
90 |
|
9:30
90 |
9:30
90 |
9:30
90 |
9:30
90 |
9:30
90 |
10:00
60 |
10:30
90 |
13:00
90 |
13:00
90 |
13:00
90 |
13:00
90 |
13:00
90 |
13:00
90 |
|
19:00
90 |
19:00
90 |
19:00
90 |
19:00
90 |
15:00
90 |
16:45
60 |
Note
Registration closes 5 minutes before class starts.
The front entrance of the building is closed for classes from 7:00 and 7:30. Enter the building from the back.
How to become a member
If you live in Japan and have a Japanese bank account, you can become a member. In that case, a trial lesson is a good deal. Apply from the image below.
Trial lesson
The trial fee is 1,000 yen,
and if you join on the day, the admission fee is 0 yen,
the current month’s membership fee is 0 yen,
and the next month’s membership fee is 3,900 yen.
↓Apply for a trial from this image.
monthly fee
A yoga mat and a bath towel for the mat are included.
free membership:16,940 yen
Up to 6 times a month:14,520 yen
Up to 4 times a month:10,450 yen
***
Enjoy Bikram Yoga in Japan!
I’ll be waiting for you in the studio!
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